“When you arise in the morning, think of what a privilege it is to be alive, to think, to enjoy, to love” - Marcus Aurelius
Company Beliefs
Strength is an important element of overall health and well-being. Here at Element Health & Fitness we work to empower the individual and build self-confidence to improve our lives and those around us. There are many different paths to improve strength, and we work to individualize training programs that fit each client’s goals and enable them to sustain progress long term. We seek to identify barriers, overcome obstacles, and understand what has worked and what hasn’t in the past. Our goal is to assist each client in their journey towards the future they desire by creating a strong foundation from which to build.
Certifications/Education
NASM - Certified Personal Trainer (National Academy of Sports Medicine, NCCA accredited)
American Heart Association (AHA) Heartsaver CPR/AED Certified
B.A. in History, University of Montana
Strong foundation in evidence-based training, client assessment, and individualized program design. Committed to helping clients improve strength, mobility, and overall fitness safely and effectively.
Services Provided
- In person Training located at Rynofitness, (14511 NE 10th Ave Unit F, Vancouver, WA 98685),
Private gym with an ideal environment for personal training.
- Personalized workout plans designed specifically for your goals
- Personalized coaching experience with consistent communication
- Quick responses to address any questions, concerns, or changes
- Access to exercise software to input and track progress
- Develop strategies to overcome obstacles & limitations that have hindered progress
Schedule Consultation
To schedule a free consultation please contact us below
Pricing
1 Session per week: $75
2 or more sessions per week: $65/session